The gift of uncertainty. What does 2017 have in store for you?

The gift of uncertainty. What does 2017 have in store for you?

It's Christmas!! And 2017 is just around the corner. As with every year, we tend to set ourselves new goals and intentions. However, It can be terrifying to have a challenging goal in front of you. Fear of failure to achieve in the midst of it can halt or paralyse our endeavour. Re-defining your relationship to its uncertain achievement is paramount to your growth and what's possible. 

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I'm grateful for the cathartic experience of a tear cried: A gratitude poem

I'm grateful for the cathartic experience of a tear cried: A gratitude poem

I’ve been doing a daily gratitude practice for just over a year now. I like to connect to the small nuances and beauty of life that remind me to experience it as the gift that it is. This contributes to my well-being, eudemonic happiness and helps one to look at life through the lens of abundance. As they say, tangible abundance was never created from a scarcity mind-set. What are you grateful for? 

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5 most Important Things I've Learned Since Graduation: The Story Of A Life Coach

5 most Important Things I've Learned Since Graduation: The Story Of A Life Coach

I graduated from the University of Nottingham in 2011 with a BA Hons Human Geography. I was excited to get out into the world and start my career. So I did. I found myself a job in a law firm, spent some time travelling around Peru and even tried my hand at adult figure skating. 

I wasn’t happy.

So I quit my job, embarked on a new path and discovered a lot about myself. If you’re at a crossroad with your career, you might be understandably nervous. Here are five things I wish someone had told me...

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